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  If you’ve been battling persistent back or neck pain due to disc problems, spinal decompression therapy at ProBack Clinic could offer the breakthrough you’ve been waiting for. As one of the most effective non-surgical spine treatments available, it helps relieve pressure, restore disc health, and get you moving again — often without the need for invasive procedures.  Spinal decompression therapy What Is Spinal Decompression Therapy? Spinal decompression therapy is a non-invasive treatment that gently stretches the spine using a specialised, computer-controlled traction table. This process reduces pressure on damaged or compressed spinal discs and creates a negative pressure within the disc space — a “vacuum effect” that encourages fluid, oxygen, and nutrients to flow back into the disc. This helps the disc rehydrate, regain height, and begin natural healing.  At ProBack, their state-of-the-art decompression tables can be adjusted for both lumbar (lower back) and cervic...

 If you’re seeking an advanced option to tackle persistent pain that hasn’t responded to rest, medication or more traditional therapies, then K-Laser therapy may provide the breakthrough you’ve been looking for. For back-pain sufferers, athletes, and those at desks all day, K-Laser therapy is establishing itself as one of the most effective drug-free, non-surgical ways to speed healing and restore comfort. In this article we’ll explore what K-Laser therapy is, the conditions it can address, the benefits compared with surgery or long-term medication, what happens during a session, and why choosing the right London-based clinic matters. What is K-Laser Therapy? K-Laser therapy is a modern, medically-certified treatment that harnesses specific wavelengths of light to stimulate the body’s own healing mechanisms. The process is known in scientific terms as photobiomodulation. It works by: stimulating cellular regeneration and metabolic activity; Proback Advanced Back Care incre...

  Sciatica is not simply a back pain – it is a symptom signalling underlying nerve compression or irritation of the large sciatic nerve. The nerve originates from the lower lumbar spine (typically roots L4, L5, S1), merges and travels through the buttocks and down the back of the leg.  When that nerve is pinched, irritated or inflamed, the result can be pain, tingling, burning or weakness radiating from the lower back down one leg.  At our ProBack Clinic in Victoria, London, we specialise in sciatica treatment with a focused, non-surgical, multi-disciplinary protocol. Many patients have experienced meaningful relief after a structured programme of assessment, bespoke therapy and rehabilitation. What causes Sciatica? Though “sciatica” is often used as a condition name, in reality it refers to the pain of nerve-root or nerve-pathway involvement.  Common causes include: Herniated or bulging discs in the lumbar spine that press on a nerve root.  Spinal s...